In children dental and Oral Health, General Health, and in terms of their development is of great importance. Healthy teeth, children, eating, speech and self-expression helps develop basic skills such as. Also, proper dental care habits at an early age earned, is an effective method to prevent dental problems that may be encountered in advanced age. Well, how we can protect the oral and dental health of children?
1. Dental Care Should Start At An Early Age
- As children's first teeth appear, dental hygiene should be initiated immediately. In conjunction with the release of the first tooth, the teeth on a soft cloth or age-appropriate should be cleaned with a soft bristled brush. From the age of 2 if you use toothpaste, fluoride toothpaste should be done with the size of the chickpea.
2. Regular Tooth Brushing Habit
- Children should be taught that they should brush their teeth twice a day. In the morning after breakfast and at night before going to bed, brushing teeth, prevents tooth decay by preventing the accumulation of plaque and bacteria in the mouth. Acquire the habit of brushing children's teeth brushing, it is important to help make the process fun. Custom made colorful for children toothbrushes and toothpaste can be helpful in this process.
3. Healthy Eating
- Nutrition for children directly affect dental health. Sugary foods and acidic drinks can accelerate the formation of tooth enamel damage and decay. Limit children's sugar consumption, plays a major role in maintaining your dental health. Instead, milk, cheese, yogurt, such as calcium-rich foods helps to strengthen the teeth.
4. Regular Dental Visits
- Children should be taken to a dentist in 6 months. Dental visits, dental development is required for early detection and monitoring of potential problems. Thanks to this control at the early stage of formation of caries can be stopped.
As a result, the protection of children and oral health, regular dental care, healthy nutrition and dental visits are possible. Winner of these habits, children, old age in a healthier mouth structure.
