Healthy children's Dental Health lays the foundation of the structure of the mouth that can last a lifetime. To take care of teeth in childhood, is the most effective way to prevent tooth decay and gum disease. The acquisition of some basic habits of both parents and children in the future, helps to prevent dental problems. Well, to maintain children's dental health what should be considered?
1. Regular Tooth Brushing Habit
- Kids, twice a day, after breakfast and at night before going to bed should brush their teeth. Using fluoride toothpaste strengthens tooth enamel and prevents the formation of cavities. Also, it should be noted that brushing should be done for 2 minutes.
2. Healthy Eating
- Avoid sugary food and drinks, the dental health of children is very important. Sugar can cause the formation of plaque on the teeth, accelerating the formation of cavities. Instead, milk, cheese, yogurt, such as dietary sources of calcium.
3. Düzenli Diş Hekimi Ziyareti
- Children should be taken to a dentist in 6 months. These visits, your teeth is important for the development of monitoring and early detection of potential problems. Children's dental health dentists do to maintain professional cleaning and fluoride applications.
4. Flossing
- Brushing alone is not enough. Use dental floss to remove plaque and food particles from between the teeth of children should be provided. Dental floss, plays an important role in preventing tooth decay.
Children's Dental Health Should Be Considered To Maintain
| Yapılması Gerekenler | Don'ts |
|---|---|
| Brushing 2 times a day | Consume sugary and acidic foods |
| Use toothpaste with fluoride | Dental care is to prevent or delay |
| Regular dental visits | Fizzy drinks |
| A healthy diet, calcium and vitamins) | Consume sugary drinks |
| Flossing | To chew hard, sticky foods |
Maintain children's dental health, improving their quality of life is an important part of. Healthy eating habits and regular dental care, contributes to the development of healthy and strong teeth.
