Gum disease causes the gums leading to inflammation and infection, and if left untreated can lead to tooth loss. To fight and to achieve healthy gums with gum disease, regular maintenance is essential. Gum disease care, proper oral hygiene, it is possible to make lifestyle changes and follow the recommendations of the dentist.
1. Regular brushing and flossing
The most basic step in the prevention and treatment of periodontal disease, and regular tooth brushing is the correct way. The teeth at least twice a day using a soft toothbrush, gently brushed it should be. Also flossing plaque and food debris that builds up between teeth should be cleaned. Flossing helps remove the plaque that accumulates at the gum line, and reduces the risk of inflammation.
2. Antibacterial Mouthwashes
Antibacterial mouthwashes for gum diseases, gum inflammation by preventing the multiplication of bacteria alleviates. With these properties, antiseptic mouthwashes, when used as a supplement to regular oral care provides effective results. Especially inflammation of the gums (gingivitis) can be useful for those at the initial stage.
3. Professional Tooth Cleaning
People with gum disease must go to the dentist regularly. Dental calculus (tartar) and plaque accumulation, gingivitis increases. Dentists for professional tooth cleaning, tartar and plaque around the teeth by clearing reduces inflammation. Cleanings, plays an important role in preventing the progression of periodontal disease.
4. Balanced Nutrition
Take control of a balanced diet to achieve healthy gums and gum disease is very important. A diet that is rich in vitamins and minerals, helps strengthen the gums and make it more resistant to infections. Especially vitamin C reduces inflammation while maintaining the health of the gums. Avoid sugary and acidic foods, is effective in the Prevention of periodontal inflammation.
5. Stay away from cigarettes and tobacco products
Cigarettes and tobacco products, is one of the main factors that accelerate the progression of gum disease. Smoking causes a weakening of the tissues by reducing the blood flow to the gums. Quit smoking treatment of periodontal disease in the process, speed up the healing process and reduces the risk of infection of your gums.
6. Regular Dental Checkups
Tooth and gum diseases is vital. Early diagnosis and treatment of gum disease, tooth loss can prevent. The dentist will undergo periodic checks and comply with the proposed treatment, is the most effective way to protect the health of your gums.
| Maintenance Method | Faydası |
|---|---|
| Düzenli diş fırçalama ve diş ipi kullanımı | Cleans plaque and bacteria, reduces inflammation |
| Antibakteriyel gargara kullanımı | Prevents the proliferation of bacteria, relieves inflammation of the gums |
| Professional tooth cleaning | Eliminates plaque and tartar buildup |
| Balanced nutrition | Strengthens the health of your gums |
| Quitting cigarettes and tobacco products | Accelerates healing and increases blood flow to the gums |
| Regular dental checkups | Provides early diagnosis and treatment |
Gum disease and take control of this maintenance methods should be applied regularly to halt your progress. Pay attention to oral hygiene and checkups to the dentist for the prevention and treatment of gum disease is monitored in ensures that in an effective way.
