Gargle salt water, that is used to maintain the health of your gums and prevent gum disease natural and effective method. Especially periodontal (gum inflammation, bleeding and swelling in people who have had problems such as for salt water gargle, simple, safe and easily is a treatment method that can be applied at home. Salt has antiseptic properties, helps to relieve inflammation and clean the bacteria in the mouth.
The Benefits Of The Salt Water Rinse
1. Antiseptic Effect
Because salt is a natural antiseptic helps remove harmful bacteria in the mouth. This relieves inflammation and prevent gum infection. Especially inflammation of the gums (gingivitis), periodontal disease, and in cases such as salt water gargle may prevent the spread of infection.
2. Reduces swelling and inflammation
Salt water, relieves fluid retention by reducing the swelling in the gum tissue. Especially tooth extraction, provides effective relief for swelling or gum infection that occurs after salt water gargle. Supports the health of gums to reduce swelling and inflammation.
3. Soothes Gums Bleeding
Bleeding gums, gingivitis or periodontal disease is a common symptom. Salt water gargle, it can help alleviate the bleeding of the gums. The salt, the blood vessels tightening effect, is effective in reducing gingival bleeding.
4. Supports Oral Hygiene
Salt water, clean food residue and plaque in the mouth will help. Gargling with salt water regularly, maintains oral hygiene and gum prevents the emergence of problems.
How To Gargle Salt Water?
Rinse and prepare the salt water is quite easy to implement. Here's the step-by-step how to:
- Materials: 1 cup warm water and 1 teaspoon salt.
- Preparation: 1 teaspoon in warm water and add the salt, stirring to Melt well.
- Application: Prepared to gargle salt water in your mouth for 30 seconds. Mouthwash water during the process, your gums around your teeth, and direct it. Then spit the water out.
- Frequency Of Use: Fighting gum problems, can use saline rinses 2-3 times a day. Especially when applied regularly morning and evening gives positive results.
Salt Water Gargle Is Used In Which Situations?
- Inflammation of the gums (gingivitis), and infections: Clean of bacteria and is used to relieve gum inflammation.
- After tooth extraction: Relieves swelling and pain that occurs after tooth extraction, accelerates the healing process.
- Mouth sores and canker soresIn the mouth, helps wounds heal faster.
- Bleeding of the gums: Relieves bleeding gums and reduces bleeding.
The Purpose Of The Use Of Mouthwash, Salt Water
- Avoid Excessive Use: Salt water gargle is beneficial, while excessive use can disrupt the natural balance in the mouth. Be careful not to use more than 2-3 times per day.
- Don't Overdo The Amount Of Salt: The ratio of salt to miss, may cause irritation of the oral tissues. 1 teaspoon salt will suffice.
Results
Salt water gargle, and to protect the health of your gums gum inflammation, swelling, bleeding is an effective method of alleviating such problems. Natural, is easy to use and has antiseptic properties, this method can provide an important support for people with gum problems. However, it is important to consult with a dentist continuous people with gum problems.
