Bleeding gums while brushing your teeth often indicates that there is a problem in gum health. Among the main causes of bleeding gums gum inflammation (gingivitis), failure to pay attention to oral hygiene, hormonal changes and improper brushing techniques include injuries of your gums. This situation is more serious, so it could be a sign of gum disease be treated in the early stages is important.
Causes Of Bleeding Gums While Brushing Your Teeth
1. Gum disease (gingivitis and Periodontitis)
With gingivitis gingivitisit is one of the most common causes of bleeding gums. The plaque that accumulates in the gums, the gums and leads to inflammation of the gums may bleed during brushing. If left untreated, gingivitis moving periodontitis called, it can turn into a more serious gum disease, and this can lead to tooth loss.
- Symptom: Red, swollen, and tender gums; bleeding during brushing.
2. Poor Oral Hygiene
Failure to brush and floss your teeth regularly result of failure to use plaque accumulation occurs. The plaque can irritate the gums and cause bleeding. When cleared the plates becomes tartar and gum disease accelerates.
- Symptom: Tenderness in the gums, swelling and bleeding during brushing.
3. Improper Brushing Techniques
Hard brushing your teeth brushing too hard can damage your gums or your teeth. Hard-bristled toothbrushes and incorrect brushing techniques, and irritate gum tissue can cause bleeding. Brushing your teeth is important for gum health with gentle movements.
- Symptom: Bleeding during brushing, irritation and sensitivity.
4. Hormonal Değişiklikler
Pregnancy, hormonal changes in adolescence or menopause may cause gums to become more sensitive. These hormonal changes can cause swelling and bleeding of your gums.
- Symptom: Swollen, red and bleeding gums.
5. Gum Injuries
Gum damage, accidents, or excessive food consumption of the gums can lead to injury. Injured gums may bleed during brushing.
- Symptom: Swelling of the gums, irritation, and bleeding.
6. The use of cigarettes and tobacco products
Smoking slows the healing process and adversely affect the circulation of blood to the gums, and it increases the inflammation of the gums. Tobacco products can lead to damage to the gums and gum disease, and this may cause bleeding.
- Symptom: Swollen, bleeding gums and bad breath.
7. Vitamin Deficiencies
Vitamin C and Vitamin K deficiencies can cause bleeding gums. Helps keep your gums healthy, while vitamin C, vitamin K assists in blood clotting. A deficiency of these vitamins may increase the tendency of bleeding gums.
- Symptom: Bleeding and tender gums.
8. Some Medicines
Some medications, particularly blood thinners or aspirin, bleeding gums can improve. These medicines can affect blood clotting process can cause you to bleed gums while brushing it easier.
- Symptom: After bleeding during brushing.
Needs To Be Done In Order To Prevent Bleeding Gums
1. A Dentist's Care
When you notice bleeding gums, your dentist will refer you to is important. Your dentist can diagnose and recommend appropriate treatment or other gum problems gingivitis.
- Suggestion: Have your health checked regularly go to your dentist and gum.
2. Regular gentle brushing
To prevent bleeding gums soft-bristled using a toothbrush and scrub your teeth with a gentle motion. Avoid brushing too hard not to irritate your gums for more.
- SuggestionYour teeth twice a day, scrub in a gentle motion.
3. Flossing
It is important to use dental floss to remove plaque that builds up between teeth. However, when using dental floss to be careful and try not to damage your gums.
- Suggestion: Clean your teeth by flossing once a day.
4. Use Antiseptic Mouthwash
Antiseptic mouthwashes, gums bleeding gums may reduce inflammation and destroy bacteria and may help ease from. These mouthwashes, helps keep your gums healthy.
- Suggestion: 1-2 times per day, using mouthwash antiseptic oral hygiene your support.
5. Eating a balanced diet and vitamin supplements
Vitamin C deficiency can lead to bleeding gums, so the vitamin C-rich foods that you consume are important. In addition, vitamin K deficiency can lead to bleeding gums.
- Suggestion: Orange, kiwi, consume foods that are rich in vitamin C such as broccoli and, if necessary, take vitamin supplements.
6. Avoidance of cigarettes and tobacco products
Cigarettes, increases the risk of bleeding and adversely affect gum health. To prevent gum disease, it is important to quit smoking or stay away from tobacco products.
- SuggestionStop smoking gum to protect your health.
Results
Typically gingivitis bleeding gums while brushing your teeth, plaque accumulation, due to reasons such as incorrect brushing techniques or vitamin deficiencies will occur. To avoid this situation, to pay attention to regular oral hygiene, and regular dental checks use gentle brushing techniques is important not to neglect.
