Root of a tooth and the tooth of the tooth, including allowing you to save the nerves and blood vessels is an important structure. Healthy nutrition and protection to keep your teeth is of great importance. Tooth root, taking in oxygen and nutrients through the blood vessels in the body remains alive. However, nutrition and general health of your teeth and dental care habits have a direct effect on the health. In this paper, factors affecting the end of the tooth root, which we will examine what should be done to the roots of nutrition and healthy teeth.
The structure of the tooth root and nutrition
Root is firmly connected to the deepest part of the tooth and the jaw bone. The root of the tooth to the root of the tooth reaches the channels through which nerves and blood vessels. The nutrition of the tooth root, blood circulation occurs. Oxygen and nutrients circulating in the body, through the veins to the root of the tooth is moved. Healthy blood circulation, survival and enables us to pursue the mission of the tooth root. Blood vessels are very important for the nourishment of the outer root tissues, and the healthy functioning of these vessels, is associated with general health status.
Factors That Affect The Nutrition Of The Tooth Root
- General Health: The nutrition of the tooth root, is directly linked to the overall health of the body. The circulatory system moves oxygen and nutrients to the roots of the teeth, so in terms of the protection of dental health cardiovascular health is critical. High blood pressure, diabetes and health problems such as blockages in the arteries, can lead to a refusal of enough to feed the roots of teeth.
- Oral and dental HygieneRegular oral hygiene, tooth roots, it is important to remain healthy. Regular brushing of the teeth, flossing and dental visits helps prevent tooth decay and gum disease. The health of blood vessels that reaches the root of the tooth, is tied to keep your gums healthy. Problems such as gum recession, tooth root to be exposed to infections and exposure to it may cause.
- Eating Habits: The roots of a balanced diet for healthy teeth is very important. To strengthen the teeth and teeth calcium, phosphorus, vitamin C, nutrients such as vitamin D and there is a need to. Dairy products, leafy vegetables Yesil, fish, and foods like almonds contributes to dental health. Also, adequate consumption of water, cleaning of bacteria in the mouth and helps keep teeth healthy.
- Tobacco and alcohol use: Smoking and alcohol use, was one of the factors that affect the nutrition of the tooth roots. Smoking, gum disease, and tooth leads to a decrease of blood flow to the roots. In addition, weakening of tissues around the tooth root and can cause infection. Alcohol weakens the natural defense mechanisms of the teeth by causing dry mouth.
Ways Of Maintaining The Health Of The Tooth Root
- Regular Dental Care: To keep teeth healthy with regular dental care is essential. At least twice a day brushing, flossing, and mouthwashes promote oral hygiene with must. This reduces the risk of infection by keeping the tissues around the teeth healthy.
- Balanced Nutrition: The ideal diet for dental health, helps to strengthen the roots of teeth. Calcium-rich foods consume, help to protect the teeth while strengthening tooth enamel. If you avoid sugar and acidic foods, prevents the formation of caries.
- Dental Visits: The roots of teeth can be damaged over time or can be compromised due to gum disease. Therefore, by having regular dental checkups, is essential for early detection of potential problems. Dentists providing recommendations for treatment and care necessary to protect the roots of the teeth.
- Tobacco and alcohol Cessation: Stay away from tobacco products and limit alcohol consumption, nutrition and health for the protection of the general dental tooth roots is important. Cigarettes, gum recession and damage to tooth roots is a factor.
Results
Root of tooth, tooth is a critical structure that allows it to remain robust, and is fed by a healthy blood stream. To maintain the health of the teeth, regular dental care, proper nutrition and healthy lifestyle habits is of great importance to find out. Tooth root issues can lead to more serious problems over time, because it is necessary not to neglect dental health care and dental checks.
