Tooth roots are the basic structures that provides a solid hold tooth into the jawbone. A healthy tooth, teeth, and helps fulfill functions to ensure the longevity of literally. The roots of the teeth at the same time by hosting nerves and blood vessels other than the Fed. However, the roots of the teeth, may be impaired for various reasons, and this may threaten your dental health. The weakening of the tooth roots, the loss of the gums, tooth loss, tooth decay, and may result in an increased risk of infection. In this paper, The Roots of the teeth and why it is important to strengthen the teeth can be kept healthy by what means that we will consider.

1. The Causes Of The Weakening Of The Tooth Roots

Tooth roots, may be impaired for a few different reasons:

  • Gum Disease (Periodontitis): Gum disease can cause inflammation of the gums leads to the disclosure of the tooth roots. Expose the roots of the teeth and makes them vulnerable to bacteria and plaque to get weaker over time and may cause the attack.
  • Gum Recession: Gum recession, gum tissue that protects the back of the tooth roots to be exposed by pulling the roots of the teeth causes. In this case, the tooth root which makes it vulnerable to external factors.
  • Brushing Your Teeth Too Hard: Brushing too hard can damage the tooth enamel and the roots of the teeth. Hard brushing may cause abrasion of the gum tissue that protects the tooth roots.
  • Aging: The roots of the teeth may be attenuated along with the aging process naturally. In this case, the thinning of tissue that protects the tooth roots and erosion with age is associated with.
  • Dental Trauma: From the outside strokes, or trauma, may result in damage to the tooth roots. Tooth roots may cause weakening of the tooth cracks and fractures from occurring.

2. For Strengthening The Roots Of The Teeth Needs To Be Done

The roots of the teeth there are several effective methods that can be applied to strengthen and keep it healthy:

  • Regular brushing and flossing: Brushing and flossing your teeth regularly is very important to keep your teeth healthy is to use. Tooth brushing tooth enamel and tooth roots, flossing cleans between the teeth of plaque and bacteria while maintaining records. You need to brush your teeth with a soft-bristled toothbrush at least twice a day. Remove plaque from between the teeth using dental floss, is an important step in preserving the roots of the tooth.
  • The Use Of Fluoride Toothpaste: Fluoride protects tooth enamel from decay by strengthening tooth roots. Brushing your teeth using a fluoride toothpaste, teeth can help improve durability. Also protects against the harmful effects of plaque fluoride tooth roots.
  • The Protection Of The Health Of Your Gums: To protect the roots of teeth is of great importance to keep your gums healthy. To maintain the health of your gums and regular dental checks go, ensures early detection of periodontal disease. To prevent gum recession, external hard to avoid brushing and oral hygiene you should pay attention to.
  • Regular Dental Checkups: Dental checkups should be done on a regular basis to keep your teeth healthy. Dentists, gum disease, and tooth roots can help you diagnose problems early. Professional teeth cleaning also prevent the formation of plaque and tartar, tooth contributes to the strengthening of the roots.
  • Balanced Diet: To keep healthy teeth calcium, phosphorus and vitamin-rich diet is important. Dairy products, leafy greens, nuts, and fish like foods contain minerals that will strengthen the roots of the teeth. Adequate vitamin and mineral intake, supports the health of the gums and protects the tooth roots.
  • Teeth Grinding (Bruxism) Symptoms: Teeth grinding can cause wear on the teeth over time and could damage the roots of teeth. If you have a problem with teeth grinding, night guard to protect your teeth, you can by using. Your dentist can recommend the appropriate treatment to prevent bruksizm.

3. Results

The roots of teeth, the teeth that allows them to remain healthy and robust a vital structure. Weakening of the roots of the tooth, tooth loss and other serious dental problems can lead to. Strengthen the roots of the teeth and to keep up the hygiene of the mouth to keep it healthy, and balanced diet is important to go to a regular dentist. For the health of the gums that also protects the tooth roots must be taken. These simple measures will help to ensure the longevity of the teeth and keep teeth strong.