Dental plaque forms on the teeth, which was formed by the hardening of tartar (tartar) is the process of cleaning by the dentist in a professional manner. After cleaning, the teeth become more healthy, but the healing process and correctly manage to pay attention to oral hygiene, dental health for the protection of important. Well, after cleaning the dental what should be done?
1. The sensitivity and the healing process
After cleaning tartar teeth and gums, there may be a slight tenderness. Especially hot, cold, sweet or acidic food and drinks may experience a short-term sensitivity. This condition usually passes spontaneously within a few days. Slight bleeding and swelling in the gums may also occur, but these symptoms are temporary. To reduce sensitivity, your dentist may recommend a special toothpaste for sensitive teeth.
2. Regular Oral Care
The most effective way to protect your dental health dental stone cleaning after regular oral care is to take care of. Your teeth at least twice a day, morning and evening, you need to brush with a fluoride toothpaste. Also flossing remove plaque between the teeth, is an important step in preventing the formation of tartar.
3. Healthy Eating
The dental stone after cleaning to maintain a healthy diet, you should pay attention to your oral health. Avoid sugary and acidic foods, to protect tooth enamel and helps prevent the formation of new plaque. Fiber-rich fruits and vegetables will support your teeth the natural way to cleanse.
4. Drink Plenty Of Water
In terms of oral health tartar cleaning is beneficial to drink plenty of water after. Water removes food particles remaining in the mouth by increasing saliva production and this will help control the bacteria in the mouth. Drink water, especially after meals, is an effective way to prevent the formation of plaque.
5. Regular Dental Checkups
Tartar after cleaning, to maintain your oral health for a long time, you should not neglect regular dental checks. Controls are usually performed 6 months, to prevent the formation of dental calculus helps prevent gum disease and possible new. After cleaning, your dentist will evaluate your oral hygiene and personal care can be found in the recommendations.
Sonuç Olarak:
Regular oral care tartar to keep your teeth and gums healthy after cleaning, eat a healthy diet and to comply with your dentist's recommendations must be taken. Sensitivity is short-lived and usually passes within a few days. After maintaining your oral hygiene tooth teeth and gum can improve your health in the long run.
