Teeth, hardened plaque that forms on the teeth (tartar) is a process that is professionally cleansed. This process maintain the health of your gums, prevent tooth decay and reduce bad breath is extremely important. Tooth after tooth and gums remain healthy, it is essential to monitor to ensure that particular care routines. Well, what should be done after a dental cleaning?
1. Sensitivity and oral care
Tooth sensitivity after teeth and gums may occur. Usually this sensitivity to hot, cold, sweet or acidic foods and beverages in contact with itself. To reduce sensitivity, recommended by your dentist desensitizing toothpaste you can use it. A toothbrush with soft bristles gently brushing your teeth and also alleviates the sensitivity.
2. Continue To Oral Hygiene
It is important to show more attention to oral hygiene tooth after. Brushing your teeth at least twice a day, flossing, and cleaning your mouth with antibacterial mouthwash your support, prevents the formation of tartar and protects your dental health. After cleaning the plates to prevent it from occurring again without disrupting your brushing habits should proceed.
3. Pay Attention To Your Diet
To avoid damage to your teeth after tooth extreme heat or cold food and drinks you should avoid. In this process, soft and warm food to choose, reduces the sensitivity of the teeth. Avoid acidic and sugary food and drinks at the same time, slow down the formation of tartar and protects your dental health.
4. Drink Plenty Of Water
Another effective way to promote oral health is to drink plenty of water after a tooth. Water removes food particles remaining in the mouth and it balances the acid level in the mouth. Drink water, especially after meals, prevents the buildup of acid in the mouth and bacteria and prevents the formation of dental caries.
5. Regular Dental Checkups
After one of the most effective ways to protect your oral health tooth is to continue regular dental checks. By visiting your dentist every 6 months, usually, you can check whether it is the accumulation of your teeth dental calculus. During these visits, your dentist will evaluate your dental health and potential problems at an early stage and performs necessary maintenance is detected.
Sonuç Olarak:
Use a desensitizing tooth after tooth and pay attention to your oral hygiene products to protect your health you should not neglect regular dental checks. Avoiding cold foods and paying attention to your diet also helps reduce the sensitivity of this process is extremely hot. These simple measures, allows you to protect your oral health in the long term.
