Tooth, to maintain the health of your mouth and teeth is a routine procedure. Tartar after cleaning, it is important to take some measures to protect your teeth and gums. There may be mild tenderness in the mouth after a tooth, so pay attention to the selection of food and drink to ensure your comfort and to protect your dental health is important.
1. Avoid Eating In The First Few Hours
After the tooth, your dentist usually 1-2 hours it is advisable to avoid eating. During this time, your gums may be sensitive and becomes more vulnerable to the outer surfaces cleaned. In addition, saliva provides a natural protection, and to the rest of the mouth is important.
2. Eat foods that are soft and warm
Avoid extremely hot or cold foods after tooth for a few days, helps to reduce sensitivity. Soft and warm food for your teeth and gums, you may prefer to relax. For example:
- Soups
- Purees
- Soft vegetables
- Both comforting and nutritious foods such as yogurt.
3. Avoid acidic and sugary foods
After tooth acidic foods and drinks (soft drinks, such as fruit juices) may cause sensitivity in the teeth. Such foods may increase the sensitivity of the mouth and can damage tooth enamel. Sugary foods can also speed up the formation of dental calculus, so it is important to protect your dental health to avoid sugary foods.
4. Drink Plenty Of Water
Helps to maintain oral hygiene tooth to drink plenty of water after. Water keeps your teeth removes food particles remaining in the mouth and spacious. The bacteria in the mouth cleans it at the same time by increasing saliva production.
5. Brushing and flossing
Tooth brush and floss your teeth regularly after, in order to prevent the formation of dental calculus is of great importance. However, for the first few days make sure to gently brush your teeth, your gum because it can have a sensitivity to light.
As a result, your teeth after the tooth to protect and soothing for soft, warm and food to consume excessively hot, cold or acidic foods it is important to avoid. As recommended by your dentist on a regular basis, you can have healthy teeth and gums oral care by making your.
