High acid fruit, lemons have many benefits in terms of general health and its content is known, though, can cause harm when used without any consideration to the health of your teeth and gums. To maintain the health of your gums, care should be exercised in the consumption of lemon. Lemon contains citric acid erodes the tooth enamel and can lead to gum irritation and tooth sensitivity. In this paper, the paste of these effects and the effects on the health of your gums, we will examine the ways of protection.
Situations That Can Damage The Gums Lemon
- High Acid Content: Lemon contains high abrasive on tooth enamel and gums will have the effect of citric acid can lead to irritation. When tooth enamel is worn on the teeth becomes more vulnerable, and this also can cause cracking.
- Gum Irritation: Lemons acidic nature of the gums when it touches directly, it may cause irritation and inflammation of the gum tissue. This effect may be more pronounced, especially in individuals with gingivitis.
- Tooth Sensitivity: Acidic foods and drinks weaken tooth enamel can lead to tooth sensitivity. Lemon is often consumed in individuals with more gum recession can cause discomfort.
- Dry Mouth: Lemon, in some people, it may cause dryness of the mouth. Irritation and a dry mouth can lead to gum disease gums more easily.
Ways To Protect From The Damage Of Lemon
- To Limit The Consumption Of Lemon: Make contact with the teeth and gums directly consume the lime instead of diluting, the acid can reduce damage.
- Wait Before Brushing The Teeth: Brushing your teeth after consuming lemon, abrade tooth enamel. Wait at least 30 minutes after consuming lemon and safer than brushing your teeth.
- Improve Oral Care: Rinse the mouth with water after consumption of lemon, and is able to neutralize the effect of acid can reduce gum irritation.
- A Dentist's Care: If you experience sensitivity or gum irritation, you can get professional support by a dental professional.
Lemon and protection paths a table of damage to gums
| Damages | Ways Of Prevention |
|---|---|
| High acid content | Diluting lemon you consume |
| Gum irritation | The lemon, rinse with water after consumption |
| Tooth sensitivity | Lemon to brush your teeth immediately after |
| Ağız kuruluğu | Consumption of water to provide moisture in the mouth |
Results
Due to its high acid content directly lemons can damage the teeth and gums. The abrasive effect can weaken tooth enamel and can lead to gum irritation. So, be careful in the consumption of lemon to give attention to oral hygiene and, when necessary, it is important that they receive the support of a professional dentist. Care of the mouth after consumption of lemon should not be neglected.
