Lemon juice is a natural beverage that is consumed often for a healthy life, and is rich in vitamin C. However, due to high citric acid contained in lemon juice, to the health of your teeth and gums should be consumed carefully. Lemon juice may cause harm to the gums and tooth enamel directly. Gum irritation, sensitivity, and problems such as the erosion of tooth enamel may become more pronounced with frequent consumption of lemon juice. Therefore, to take some precautions during the consumption of lemon water, is important for maintaining the health of your gums.
Situations That Can Damage Your Gums Lemon Juice
- High Acid Content: Lemon juice contains high amounts of citric acid. This acidic structure erodes tooth enamel and gum tissue may cause sensitivity. Acid, and the outer surface can weaken the gums.
- Gum Irritation: When lemon juice is frequently consumed directly by contact with the gums may cause irritation. It is more common in individuals who are especially sensitive gums.
- Tooth SensitivityLemon juice may cause sensitivity in the teeth and gums for tooth enamel thins. Cold or hot foods and drinks are consumed when a tingling sensation in the teeth may occur.
- Dry Mouth: Lemon juice may cause dry mouth in some people. This can irritate your gums and lead to gum disease, leaving you vulnerable to.
Lemon And Ways To Protect From Water Damage
- Consume Diluting The Lemon Juice: Acidic lemon juice mixed with water you can reduce the effect. Thus, we can minimize harmful effects on the gums and tooth enamel.
- Wait Before Brushing The Teeth: May cause harm to the enamel of the teeth after consuming lemon juice. It is beneficial to wait at least 30 minutes before brushing teeth.
- Rinsing The Mouth With Water: Shaking your mouth with water after consuming lemon juice can reduce the impact of acid. This method helps to protect the gums.
- Dental Visits: Complaints if you have tooth and gum sensitivity, and visit your dentist regularly for professional advice you can get.
Damage to the gums a table of lemon juice and protection paths
| Damages | Ways Of Prevention |
|---|---|
| High acid content | Consume lemon juice diluted with water |
| Gum irritation | Rinse out the mouth with water after consumption |
| Tooth sensitivity | The lemon juice to brush the teeth immediately then |
| Ağız kuruluğu | Drink plenty of water and maintain moisture in the mouth |
Results
Because of the high acidity of the lemon juice contained in the gums and may lead to adverse effects on tooth enamel. Gum irritation, tooth sensitivity and enamel erosion, such as lemon juice should be consumed carefully and oral care to prevent problems should not be neglected. To rinse the mouth after drinking lemon juice in maintaining the health of the gums and the tooth will be effective.
