{"id":34702,"date":"2024-09-06T07:22:56","date_gmt":"2024-09-06T04:22:56","guid":{"rendered":"https:\/\/strdent.com\/?p=34702"},"modified":"2024-09-06T07:22:56","modified_gmt":"2024-09-06T04:22:56","slug":"dis-eti-sagligi-icin-ne-yapilmali","status":"publish","type":"post","link":"https:\/\/demo2.softasist.com\/en\/dis-eti-sagligi-icin-ne-yapilmali\/","title":{"rendered":"Di\u015f Eti Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in Ne Yap\u0131lmal\u0131?"},"content":{"rendered":"<p>Di\u015f eti sa\u011fl\u0131\u011f\u0131, genel a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda \u00f6nemli bir rol oynar. Di\u015f etleri sa\u011fl\u0131kl\u0131 de\u011filse, di\u015f kayb\u0131na kadar ilerleyebilen di\u015f eti hastal\u0131klar\u0131 ortaya \u00e7\u0131kabilir. Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve g\u00fc\u00e7lendirmek i\u00e7in a\u015fa\u011f\u0131daki \u00f6nlemleri almak gerekir:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. <strong>Regular Tooth Brushing<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: D\u00fczenli di\u015f f\u0131r\u00e7alama, di\u015flerin \u00fczerindeki plak birikimini \u00f6nleyerek di\u015f eti iltihab\u0131n\u0131 engeller. Plak birikimi, di\u015f eti hastal\u0131klar\u0131n\u0131n ana nedenlerinden biridir.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: G\u00fcnde en az iki kez, tercihen sabah ve ak\u015fam, yumu\u015fak k\u0131ll\u0131 bir di\u015f f\u0131r\u00e7as\u0131 ile nazik\u00e7e di\u015flerinizi f\u0131r\u00e7alay\u0131n.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. <strong>Flossing<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Di\u015f ipi, di\u015flerin aras\u0131nda ve di\u015f eti \u00e7izgisinde biriken plaklar\u0131 ve yiyecek art\u0131klar\u0131n\u0131 temizleyerek di\u015f eti iltihab\u0131n\u0131 \u00f6nler.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: G\u00fcnde bir kez di\u015f ipi kullanarak di\u015f aralar\u0131n\u0131 ve di\u015f eti \u00e7izgisini temizleyin.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. <strong>Antibacterial Mouthwash<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Antibakteriyel a\u011f\u0131z gargaralar\u0131, di\u015f etlerinde bakteri olu\u015fumunu engeller ve di\u015f eti iltihab\u0131n\u0131 azalt\u0131r. Ayr\u0131ca a\u011f\u0131z kokusunu da \u00f6nler.<\/li>\n\n\n\n<li><strong>How Is It Used?<\/strong>: Di\u015f hekiminizin \u00f6nerdi\u011fi antibakteriyel a\u011f\u0131z gargaras\u0131n\u0131 g\u00fcnl\u00fck rutininize ekleyin.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4. <strong>Regular Dental Checkups<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Di\u015f hekiminizi d\u00fczenli olarak ziyaret etmek, di\u015f eti hastal\u0131klar\u0131n\u0131n erken te\u015fhis edilmesine ve tedavi edilmesine yard\u0131mc\u0131 olur. Ayr\u0131ca di\u015f ta\u015f\u0131 birikimini \u00f6nlemek i\u00e7in profesyonel di\u015f temizli\u011fi yap\u0131l\u0131r.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: Her 6 ayda bir di\u015f hekiminize giderek kontrollerinizi yapt\u0131r\u0131n.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">5. <strong>Healthy Eating<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Vitamin ve mineral a\u00e7\u0131s\u0131ndan zengin beslenme, di\u015f etlerini g\u00fc\u00e7lendirir ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini destekleyerek di\u015f eti iltihab\u0131n\u0131 \u00f6nler.<\/li>\n\n\n\n<li><strong>Ne T\u00fcketmeli?<\/strong>: C vitamini a\u00e7\u0131s\u0131ndan zengin meyve ve sebzeler (portakal, \u00e7ilek, brokoli) di\u015f etlerini g\u00fc\u00e7lendirmede \u00f6nemlidir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">6. <strong>Avoid cigarettes and tobacco products<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Sigara ve t\u00fct\u00fcn \u00fcr\u00fcnleri di\u015f etlerine zarar verir, kan dola\u015f\u0131m\u0131n\u0131 azalt\u0131r ve di\u015f eti hastal\u0131klar\u0131na yol a\u00e7ar. Ayr\u0131ca di\u015f eti hastal\u0131klar\u0131n\u0131n iyile\u015fmesini zorla\u015ft\u0131r\u0131r.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak i\u00e7in sigara ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden tamamen uzak durun.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">7. <strong>Reduce Stress<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Stres, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatarak di\u015f eti hastal\u0131klar\u0131na yol a\u00e7abilir. Stres y\u00f6netimi, di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumada yard\u0131mc\u0131d\u0131r.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: D\u00fczenli egzersiz, yeterli uyku ve gev\u015feme teknikleri ile stresi y\u00f6netmeye \u00e7al\u0131\u015f\u0131n.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">8. <strong>A\u011f\u0131z Kurulu\u011funa Kar\u015f\u0131 \u00d6nlem Al\u0131n<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: A\u011f\u0131z kurulu\u011fu, di\u015f etlerini kurutarak enfeksiyon riskini art\u0131rabilir. T\u00fck\u00fcr\u00fck, a\u011f\u0131z i\u00e7inde koruyucu bir bariyer olu\u015fturur ve bakterileri uzakla\u015ft\u0131r\u0131r.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: Bol su i\u00e7mek ve \u015feker i\u00e7ermeyen sak\u0131z \u00e7i\u011fnemek, t\u00fck\u00fcr\u00fck salg\u0131s\u0131n\u0131 art\u0131rarak a\u011f\u0131z kurulu\u011funu \u00f6nleyebilir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">9. <strong>Use A Soft-Bristled Toothbrush<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Sert k\u0131ll\u0131 di\u015f f\u0131r\u00e7alar\u0131, di\u015f etlerini tahri\u015f edebilir ve di\u015f eti \u00e7ekilmesine yol a\u00e7abilir. Yumu\u015fak k\u0131ll\u0131 f\u0131r\u00e7alar ise di\u015f etlerini nazik\u00e7e temizler.<\/li>\n\n\n\n<li><strong>How Is It Used?<\/strong>: Di\u015flerinizi f\u0131r\u00e7alarken dairesel hareketlerle nazik bir \u015fekilde temizleyin.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">10. <strong>Salt Water Gargle<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne \u0130\u015fe Yarar?<\/strong>: Tuzlu su, di\u015f etlerindeki iltihab\u0131 hafifletir ve bakterileri temizleyerek di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korur.<\/li>\n\n\n\n<li><strong>How Is It Done?<\/strong>: Bir bardak \u0131l\u0131k suya yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz ekleyerek gargara yap\u0131n.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">The result:<\/h4>\n\n\n\n<p>Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumak, a\u011f\u0131z hijyenine dikkat etmekle ba\u015flar. D\u00fczenli di\u015f f\u0131r\u00e7alama, di\u015f ipi kullan\u0131m\u0131, sa\u011fl\u0131kl\u0131 beslenme ve di\u015f hekimi kontrolleri di\u015f eti hastal\u0131klar\u0131n\u0131 \u00f6nlemenin en iyi yollar\u0131d\u0131r. Di\u015f etlerinde kanama, \u015fi\u015flik veya hassasiyet fark ederseniz, hemen di\u015f hekiminize ba\u015fvurarak di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 koruyacak tedavi y\u00f6ntemlerini de\u011ferlendirebilirsiniz.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Di\u015f Eti Hastal\u0131klar\u0131 Sebepleri Nelerdir ? - STR DENT -\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7qWf6plwvRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Di\u015f eti sa\u011fl\u0131\u011f\u0131, genel a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda \u00f6nemli bir rol oynar. Di\u015f etleri sa\u011fl\u0131kl\u0131 de\u011filse, di\u015f kayb\u0131na kadar ilerleyebilen di\u015f eti hastal\u0131klar\u0131 ortaya \u00e7\u0131kabilir. Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve g\u00fc\u00e7lendirmek i\u00e7in a\u015fa\u011f\u0131daki \u00f6nlemleri almak gerekir: 1. D\u00fczenli Di\u015f F\u0131r\u00e7alama 2. Di\u015f \u0130pi Kullan\u0131m\u0131 3. Antibakteriyel A\u011f\u0131z Gargaras\u0131 4. D\u00fczenli Di\u015f Hekimi Kontrolleri 5. Sa\u011fl\u0131kl\u0131 Beslenme 6. Sigara ve T\u00fct\u00fcn \u00dcr\u00fcnlerinden Ka\u00e7\u0131n\u0131n 7. Stresi Azalt\u0131n 8. A\u011f\u0131z Kurulu\u011funa Kar\u015f\u0131 \u00d6nlem Al\u0131n 9. Yumu\u015fak K\u0131ll\u0131 Di\u015f F\u0131r\u00e7as\u0131 Kullan\u0131n 10. Tuzlu Su Gargaras\u0131 Sonu\u00e7: Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumak, a\u011f\u0131z hijyenine dikkat etmekle ba\u015flar. D\u00fczenli di\u015f f\u0131r\u00e7alama, di\u015f ipi kullan\u0131m\u0131, sa\u011fl\u0131kl\u0131 beslenme ve di\u015f [&hellip;]<\/p>","protected":false},"author":1,"featured_media":34703,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[387],"tags":[],"class_list":["post-34702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dis-sagligi"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"post-thumbnail":false,"ollis-portfolio":false,"ollis-blog-300":false,"ollis-blog-featured":false,"ollis-blog-tiny":false,"ollis-blog":false,"ollis-wc-featured":false,"ollis-client":false,"ollis-blog-full":false,"ollis-wc-cat":false,"ollis-partners":false,"ollis-tiny-square":false,"ollis-tiny":false,"ollis-gallery-grid":false,"ollis-gallery-big":false,"ollis-gallery":false,"ollis-team":false},"uagb_author_info":{"display_name":"STR DENT","author_link":"#"},"uagb_comment_info":0,"uagb_excerpt":"Di\u015f eti sa\u011fl\u0131\u011f\u0131, genel a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda \u00f6nemli bir rol oynar. Di\u015f etleri sa\u011fl\u0131kl\u0131 de\u011filse, di\u015f kayb\u0131na kadar ilerleyebilen di\u015f eti hastal\u0131klar\u0131 ortaya \u00e7\u0131kabilir. Di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve g\u00fc\u00e7lendirmek i\u00e7in a\u015fa\u011f\u0131daki \u00f6nlemleri almak gerekir: 1. D\u00fczenli Di\u015f F\u0131r\u00e7alama 2. Di\u015f \u0130pi Kullan\u0131m\u0131 3. Antibakteriyel A\u011f\u0131z Gargaras\u0131 4. D\u00fczenli Di\u015f Hekimi Kontrolleri 5. Sa\u011fl\u0131kl\u0131 Beslenme&hellip;","_links":{"self":[{"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/posts\/34702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/comments?post=34702"}],"version-history":[{"count":0,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/posts\/34702\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/media?parent=34702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/categories?post=34702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo2.softasist.com\/en\/wp-json\/wp\/v2\/tags?post=34702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}