Weak gums is a condition that can cause serious problems for the health of the mouth. The teeth that protects tissues; therefore, the weak gums, tooth loss, and gum disease can cause gum recession. Weak gums, typically failure to pay enough attention to oral hygiene, nutritional deficiencies, or genetic factors can be caused by smoking. To keep gums healthy, in terms of both aesthetic and general dental health is of great importance.
Weak Gums Causes
- Inadequate Oral Hygiene: If done with regular brushing and flossing the teeth due to the accumulation of plaque and bacteria weakens. This condition can lead to gingivitis and gum disease.
- Vitamin Deficiencies: Vitamin C and vitamin K deficiency of nutrients such as gums, weakness and may result in a bleeding tendency. This includes vitamins, plays an important role in the strengthening of the gum tissue.
- Genetic FactorsSome people have genetically weak gums is more common. These individuals are more prone to gum disease and withdraw.
- Smoking: Smoking, gums and damage your gums and weaken the negative effects on blood circulation leads to rapid progression of gum disease.
- Hormonal Değişiklikler: Pregnancy, puberty, or during menopause, hormonal changes can make gums more sensitive and weak. In this period, the risk of gingivitis is increased.
Methods Of Strengthening Weak Gums
- Regular Oral Hygiene: Brushing and flossing your teeth at least twice a day can strengthen your gums with a soft-bristled brush. Pay attention to oral hygiene, plaque buildup by preventing protects the health of your gums.
- Vitamin Supplements: C and vitamin K-rich foods or take vitamin supplements with the advice of a physician consume, can strengthen your gums. This includes vitamins, supports gum tissue healthy tissue.
- Reduce smoking and alcohol consumptionCigarettes and alcohol : the release or reduction of these habits can help to strengthen gums from damaging your gums.
- Dental Visits: Visit your dentist regularly to identify problems early and to prevent weakening of gum, it is important to. Professional cleaning can strengthen your gums.
- Use Antiseptic Mouthwash: Antiseptic mouthwash helps remove bacteria in the mouth can strengthen gums.
Table of weak gums causes and solutions
| Reasons | Solutions |
|---|---|
| Inadequate oral hygiene | Regular brushing and flossing |
| Vitamin deficiencies | Vitamin supplements and a balanced diet |
| Genetic factors | A dentist's care and regular maintenance |
| Sigara kullanımı | Smoking and reducing alcohol use |
| Hormonal değişiklikler | Oral care and dental visits |
Results
Weak gums, tooth loss and gum disease that can lead to serious health problems. Regular oral hygiene, and vitamin supplements you can strengthen your gums with healthy lifestyle habits and prevent these problems. If you are experiencing problems with your gums if it is important that you seek professional help by contacting a dentist.
